Former pro basketball player Kareem Abdul-Jabbar wrote an op-ed printed in the Washington Post criticizing Donald Trump for his demeanor on the campaign trail, and comparing it to how Bernie Sanders has handled his campaign.

Ernest Hemingway once said that courage was “grace under pressure.” Two presidential candidates, Donald Trump and Bernie Sanders, have recently tested this proposition. And how each man responded revealed the type of person he is and the type of president he would make: Trump authored his own doom, and Sanders opened immense new possibilities as a compassionate person and serious candidate for president.

Here’s where it went fatally wrong for Trump. During the GOP debate on Fox, when Megyn Kelly famously queried him about his attitude toward women (whom he has called “fat pigs,” “dogs,” “slobs” and “animals”) he hit back by threatening the questioner: “I’ve been very nice to you, although I could probably maybe not be, based on the way you have treated me. But I wouldn’t do that.”

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Later, after Trump had blamed her attitude on her menstrual cycle, Kelly went on what Fox says was a planned vacation. Nevertheless, Trump suggested he may have been the cause. What kind of candidate takes credit for bullying the media? And last week, Trump allowed Univision reporter Jorge Ramos to be ejected from a press conference for asking questions about immigration without being called upon.

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Attempting to bully the press to silence criticism of him is anti-American. He followed up this salvo on the First Amendment with a strike at the 14th Amendment, asserting that he’d like to deny those born in the country their citizenship. The biggest enemy to the principles of the Constitution right now is Trump.

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Americans may flirt with the preppy life of the frathouse partier because he’s poked sacred cows, said stuff we all wish we could say (except that reason keeps us from doing it), and acted buffoonishly entertaining. But when you wake up the next morning and he’s saying you’re now in a four-year relationship, reason comes rushing in, and it is time for the “it’s me, not you” speech.

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Meanwhile, Bernie Sanders faced his own challenge at a political event last month, when two African American women pushed in front of him to use the microphone to demand four and a half minutes of silence to honor the death of Michael Brown. Sanders left the stage and mingled with the crowd. Later, Trump criticized Sanders as being “weak” for allowing them to speak, but truly he showed grace under pressure by acknowledging their frustration and anger. Instead of bullying their voices into silence or ridiculing them as losers, pigs or bimbos, Sanders left. After all, it was not his event; he was a guest. Besides, his voice was not silenced, but came back booming even louder: The next day, Sanders posted a sweeping policy of reform to fight racial inequality. (The timing coincided with Michael Brown’s death and had nothing to do with the two women.)

The two approaches reveal the difference between a mature, thoughtful and intelligent man, and a man whose money has made him arrogant to criticism and impervious to feeling the need to have any actual policies.

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Two roads diverged in a political wood, and one man took the road of assaulting the Constitution and soon will be lost forever. The other will be a viable candidate who, regardless of whether he wins the nomination, will elevate the political process into something our Founding Fathers would be proud of.

In response to Kareem’s letter, Trump printed the op-ed and wrote: “Kareem – Now I know why the press always treated you so badly — they couldn’t stand you. The fact is that you don’t have a clue about life and what has to be done to make America great again! Best wishes, Donald Trump.”

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To read Kareem’s full op-ed, click Kareem Abdul-Jabbar: This is the difference between Donald Trump and Bernie Sanders.